My love for essential oils started 2.5 years ago… I saw one of my friends mention that lavender essential oil was helping her daughter sleep through the night. At the time I had a 6 month old and hadnt slept through the night in what felt like YEARS. Can anyone relate ?
So I did what any sleep deprived momma would do and I spent my hours awake at night reading though loads of information and doing lots of research. Not sure about you but I don’t function all that great with no sleep, and to be completely honest I was willing to try anything that might help my lil one sleep!
Fast forward to today. I’m a more rested momma that LOVES essential oils so much I cant leave the house without them. That’s why these roller blends are so genius. You get all the oily goodness while your traveling or just out and about for the day.
Supplies:
- Carrier Oil – I use fractionated coconut oil, but you can use Jojoba oil, sunflower, Grapeseed, etc.
- 10 ml Glass Roller Bottles with copper tops
- Essential Oils
- Label Maker
Happy
- 10 Drops Stress Away
- 12 Drops Valor
- 5 Drops Grapefruit
Drop each oil directly into glass roller bottle and fill with carrier oils. Roll on wrists and behind ears.
Wellness
- 15 Drops Eucalyptus Radiata
- 15 Drops Lemon
- 15 Drops Oregano
- 15 Drops Thieves
- 10 Drops Sniffleease
Drop each oil directly into glass roller bottle and fill with carrier oils.Roll on wrists, bottom of feet and spine 2x-3x daily.
Tummy
- 15 Drops Digize
- 10 Drops Peppermint
Drop each oil directly into glass roller bottle and fill with carrier oils. Roll on tummy clockwise as needed.
Sleepy
- 7 Drops Peace Calming
- 7 Drops Seedlings Calm
- 7 Drops Cedarwood
Drop each oil directly into glass roller bottle and fill with carrier oils. Roll on each big toe and wrists.
And I’m serious when I say I take it everywhere!!
What is your favorite essential oil?
Looking for even more Essential Oil Inspiration and Recipes? CLICK HERE!
Smile,
Kayla
